Getting Started!

You may have landed on this blog searching about barefooted running, like I did about one month ago. I was curious about all the hype surrounding the new Vibram Five Fingers shoes, and was fed up with the rediculous prices of those and other shoes. After doing a little bit of research, I found out that you don't need shoes to run! In fact, running without shoes with the proper technique has been shown to reduce the harsh impact that shod runners typically experience. This is a blog about my adventures in Barefoot Running and a one stop resource for all of the information you will need to start barefoot running. Please stay tuned for my ongoing progress in running barefooted and visit the links to get started!